How to get over a cold fast and naturally With Proper Methods?
Winter season is around the corner with lots of amusements in hand but what if you can’t enjoy this season to your fullest? Waking up with snow falling outside and a scratchy throat is often the worst combination. A sore throat accompanied by coughing, sniffling, and sneezing with the throbbing pain between your temples gives you an indication that you are very sick and you to visit your doctor. However, that doctor will only prescribe some fever-reducing pills or the bed rest. Unfortunately, there is no cure for cold but you can relief faster with some natural tips. This article will throw light on how to get over a cold fast naturally.
how to get over a cold fast with chicken soup?
You might have found that your grandma always recommends chicken soup for cold. She might not know the real science behind why it works, but she is actually right. Research indicated that chicken soup is rich in cysteine which is the powerful antioxidant and resembles the medication used for bronchitis. Moreover, the minerals and protein found in the chicken can boost your immune system which then fights against the cold virus and makes you feel better. This healing miracle food is the yummiest natural remedy to get rid of cold instantly. There are different causes of cold Which you should know for curing and you have to identify what are the reasons that made you cold.
how to get over a cold fast with herbal teas?
One of the natural ways to get rid of flu and cold is to make an herbal tea for yourself and drink it regularly. With the herbal teas, you will get instant relief from a sore throat and other painful conditions that accompany a sore throat. One of the fantastic herbs that can give you a relaxed day with cold is the Licorice. This natural reliever can suppress the cough reflex and reduce the pain in your throat. Drinking at least 2 to 3 cups of licorice tea every day will give you instant relief from cold. Thyme is another excellent herb that relaxes the airways by removing the mucous and phlegm. Other cold relieving herbs include pennyroyal, dry sage, peppermint, yarrow, strawberry leaves, bee balm leaves and feverfew that can eliminate the cold overnight.
Kill the cold virus by increasing your vitamin C intake
Your body has a capacity of storing up to 1500 mg of vitamin C at the moment. This vitamin is store for using at the time of stress or illness, so its amount reduces when you catch a cold. However, increase in the vitamin C intake can boost your immune system and fight against the damage caused by the pollutants and toxins. When you take it regularly, then your body will never feel difficulty in killing the cold virus and giving you a relief instantly.
Addicted to Weed? Want to know how long does weed stay in your blood?
Instantly fix the stuffy nose with steam inhalation
Nasal congestion is somewhat quite frustrating when you can’t get rid of for a longer time. Inhaling steam is the simplest remedy that you can do anywhere anytime. You can easily breathe the steam in from a mug of hot tea or a pot full of boiling water. It will give you instant relief from nasal congestion. With this remedy, hopefully, you will get the answer to the frequently asked question, “how to get over a cold fast naturally.”